Topic: Spiritual health: Facets and ritual, of developing Divine wisdom, through the practice of meditation…

As we grow, or become accustomed to working with the Chakra system; we see the seat or acknoweledge the principle and goal;  As we quiet the mind, and raise our attentions, in a sense: to become Aware… we may practice and achieve is the excercise of mindfullness, known as meditation.

Mindfullness, is a form, or practice of Meditation

Being in practice of mindfulness, we enter into a state, of Awareness, Centeredness; birthing, peacefulness, and Harmony. Ultimately we can align ourselves with “the OM”: One, and highest divine state…….Likewise, we can initiate an inner-dialogue,  and access intuition, and to your inner-voice…

All and all, this requires patience, discipline, openness. We observe; we practice non-judgement, and honour… ### mary